Growing Older & Stronger Together.
Helping older adults stay strong, mobile, and confident
Join our program
Pete's Values
Our company is built on values that drive every decision we take. Every person in our business believes in these values. This is us
Client First
Approach
Your goals, concerns and progress are at the helm of every decision we make. We shape our approach around you- your goals, your pace and your wellbeing.
Positive
Experiences
Your results are tied to your experiences Our sessions are built around you making progress, but also having a hell of a lot of fun.
Science
& Care
Evidence shapes our methods, while care drives our delivery We hold ourselves to high standards when it comes to personalised care and scientific rigour.
Shape a better
future
Our dream is that everyone gets to do the things they love, for however long they want. Improving the quality of life for the largest growing section of society isn't a fantasy, its necessity.
Pete is founded on the idea that strength and independence is not lost due to age,
but because we stop doing things.
Get in Touch
Why Pete
Health?
Our Mission
There's a growing gap between how long we live and how well we live. At Pete, we're closing that gap by rethinking care for older adults and investing in education and research to keep improving life at every stage.
Evidence-Based
Rest assured, everything we do has data backing it. We focus on providing personalised strength training that is backed by evidence- to make sure no one gets hurt and everyone makes progress.
Communication & Support
You will have access to your coach and your program at all times. We communicate with you, your GP and your family, to make sure everyone is on board and updated
Our Mission
There's a growing gap between how long we live and how well we live. At Pete, we're closing that gap by rethinking care for older adults and investing in education and research to keep improving life at every stage.
Evidence-Based
Rest assured, everything we do has data backing it. We focus on providing personalised strength training that is backed by evidence- to make sure no one gets hurt and everyone makes progress.
Communication & Support
You will have access to your coach and your program at all times. We communicate with you, your GP and your family, to make sure everyone is on board and updated
Meet Our Founder, Nish
Nish founded Pete with one simple mission:
help older adults stay strong so they can do the things they love most. He is an accredited exercise scientist who specialises in Senior Health.
