Semi-Private
$299/mo
- Weekly coaching
- 2 semi-private sessions
- Your own dedicated coach
- Not included
- Coaching support
- Monthly check-in
- Progress reports
- Every 12 weeks
- Body composition scans
- Not included
Simple, honest pricing
Train smarter.
Train smarter.
Live stronger.
Expert, one-on-one coaching for adults over 60, built around your body, your goals, and your life.
Get Started- For over 60s
- 1-on-1 coaching
- No lock-in contracts
Plans from
$299/mo
How it works
Every plan starts with a safety assessment
Before you begin, a trained Exercise Scientist assesses your strength, mobility, and cardiovascular health. This ensures:
01
Your programme is safe
We check your strength, mobility, and heart health before you begin, so every session works with your body.
02
Your plan is tailored to you
Your goals, history, and starting point shape a programme built around you, not a one-size-fits-all template.
03
You start at the right level
No guesswork. You begin exactly where it's both safe and effective, then progress at a pace that suits you.
Simple, honest pricing
No lock-in contracts. Choose the level of support that feels right for you
Save $100/mo
Personal
$599$499/mo
on a 3-month sign-up
- Weekly coaching
- 2 × 30-min 1-on-1
- Your own dedicated coach
- Included
- Coaching support
- Anytime
- Progress reports
- Monthly
- Body composition scans
- Included
Full Support
$1,099/mo
- Weekly coaching
- 2 × 1-hour 1-on-1
- Your own dedicated coach
- Included
- Coaching support
- Anytime
- Progress reports
- Monthly
- Body composition scans
- Included
Every plan includes A free strength & safety assessment A personalised assessment plan
Not sure which option is right for you?
Start with a free strength testCompletely free, safe, and made for all ability levels.
Results that speak for themselves
“
Love my time with Nish. Data driven, I'm stronger and it's always fun. My resting heart rate has dropped significantly, I'm sleeping 20 minutes more a night, and my wife is happy 🤣! What's not to love?
Matthew
“
Nishant is a dedicated health professional. Personally, he has helped me overcome both mental and physical challenges I have faced with my fitness. He has a genuine passion for what he does and connects with clients very well
Rahul
“
I highly recommend Nishant. His knowledge and expertise in exercise physiology has helped me to recover range of movement and flexibility of my back and shoulders. I feel fitter, taller and younger as a result of my sessions with Nish.
David
“
It's great to work with someone who cares more about functional results and health outcomes than Instagram aesthetics! Nish and his team are incredibly knowledgeable, and great fun to work with!
Renata
“
I've worked with Nish for several months, recovering from a significant illness and injury. He's amazing! He took the time to understand exactly what I needed, and applied his serious expertise to help me achieve it. Great to work with, thoroughly recommend.